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Title details for THE POWER OF SELF-CARE by JUDY B. DAY - Available

THE POWER OF SELF-CARE

by JUDY B. DAY
ebook
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This is an empowering guide that emphasizes the importance of self-care for women. It covers various aspects of well-being, including physical health, mental and emotional well-being, balancing roles and responsibilities, self-love and self-acceptance, and building supportive relationships. The book provides practical strategies, insightful advice, and inspiring stories to help women prioritize their own health and wellness. It encourages women to reclaim their power, embrace self-care, and lead more fulfilling lives.

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Publisher: JUDY B. DAY

OverDrive Read

  • Release date: July 13, 2023

EPUB ebook

  • File size: 82 KB
  • Release date: July 13, 2023

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Self-Improvement Nonfiction

Languages

English

This is an empowering guide that emphasizes the importance of self-care for women. It covers various aspects of well-being, including physical health, mental and emotional well-being, balancing roles and responsibilities, self-love and self-acceptance, and building supportive relationships. The book provides practical strategies, insightful advice, and inspiring stories to help women prioritize their own health and wellness. It encourages women to reclaim their power, embrace self-care, and lead more fulfilling lives.

Expand title description text
Health & Fitness Self-Improvement Nonfiction