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When we map out our anger, we can learn to manage it. With a ten-step program full of practical exercises such as defining your anger style, understanding your belief systems, releasing residual anger, and more, The Rise of Rage will help you: identify the ten anger styles; develop tools for resolving anger at work; give effective feedback and criticism; listen more effectively with a view to deepening connection; enhance communication in all manner of relationships; harness the power of forgiveness and acceptance; communicate effectively with angry people.
Embrace this journey of self-discovery with The Rise of Rage to learn what real anger is, what real forgiveness looks like, and which safe, effective, and successful anger resolution tools work best for you.
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Creators
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Publisher
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Release date
February 13, 2024 -
Formats
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OverDrive Listen audiobook
- ISBN: 9798855507034
- File size: 274156 KB
- Duration: 09:31:09
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Languages
- English
Formats
- OverDrive Listen audiobook
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
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×Read-along ebook
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