With Beginner's guide to an anti-inflammatory diet:a 21-day detox plan that reduces inflammation and offers tips for leading a long, healthy life.
recipes and shopping lists, this indispensable anti-inflammation cookbook makes it simple for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions. What makes this inflammation diet cookbook unique is that it includes a basic 2-week meal plan with anti-inflammatory ingredients and helpful shopping lists to help kick-start the diet. SIMPLE, SATISFYING RECIPES: Most of these healthy recipes only call for five simple, readily available maintenance is your yours.