Healing from Past Relationship Trauma

Healing from Past Relationship Trauma: Overcoming Emotional Scars and building Healthier Future Relationships is a kind and helpful manual for people who want to make their way through the difficult terrain of emotional recovery. In addition to giving readers skills and ways to identify and manage their emotional scars, this book explores the impact that previous relationships have on one's self-esteem and future relationships. It gives readers the tools they need to overcome destructive habits, develop self-love, and create happier, more satisfying relationships through thought-provoking activities, first-hand accounts, and professional guidance. This book is a guide to regaining trust, closeness, and happiness in a romantic relationship, regardless of your reasons for wanting to improve your emotional fortitude or your inability to go on.