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Title details for Don't Sweat the Small Stuff...And It's All Small Stuff by Richard Carlson - Wait list

Don't Sweat the Small Stuff...And It's All Small Stuff

by Richard Carlson
Richard Carlson
Audiobook
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Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't he empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to:
  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
    With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
    • Expand title description text
    Publisher: Simon & Schuster Audio Edition: Abridged

    OverDrive Listen audiobook

    • ISBN: 9780743562171
    • File size: 43427 KB
    • Release date: November 1, 1997
    • Duration: 01:30:28
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    Formats

    OverDrive Listen audiobook

    subjects

    Self-Improvement Nonfiction

    Languages

    English

    Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
    You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't he empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to:
  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
    With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
    • Expand title description text
    Self-Improvement Nonfiction