The natural flavour of mushroom makes it a wonderful addition to most
dishes all around the world. From soup and starters to the main course,
mushrooms can be used in lots of dishes. It absorbs flavours well and
works fine with other ingredients, so you do not have to think twice
before tossing some mushrooms into a stir-fry or gravy. You just need to
make sure you buy your mushroom from a good source, and preserve them
properly if required to avoid spoilage.
Mushrooms are low in calorie but bursting with health benefits.
BENEFITS OF MUSHROOMS:
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