Experience the benefits of yoga!
Join to Sophie's dream!
The story book includes a list of yoga poses
and a parents-teacher guide.
The story links several yoga poses in a specific sequence
to create a meaningful story.
This yoga story for age 3 to 6 is more than a storybook,
but is also a unique experience for children.
This book easily captures the attention of
children from ages 3 and up.
The design is clear, and the illustrations engaging,
so they're easy to follow.
The pose examples that correspond
with the story help children visualize the pose
and practice with confidence.
The yoga poses are presented by Sophie's dream friends.